Remedial Massage

HEAL,

so your

body works

A remedial massage is a form of therapy that usually includes techniques such as:

  • deep tissue
  • sports and relaxation massage
  • myofascial release
  • trigger point therapy
  • muscle stripping
  • muscle energy techniques
  • PNF (Proprioceptive Neuromuscular Facilitation) stretching
  • positional release
  • myofascial cupping
  • stretching or exercise advice


All our services aim to manage common conditions such as muscular pain as a result of injury or strain, postural imbalances, chronic pain syndromes and pregnancy. Treatment is directed at the fascia or soft tissue component of our connective tissue, which includes the muscles, tendons and ligaments.

Myofascial Cupping

Myofascial Cupping is an ancient Chinese therapy in which a glass, plastic or bamboo cup is applied to the skin then the pressure in the cup is reduced (either by heat or suction) to draw and hold skin and superficial muscle tissue/fascia inside the cup. Sometimes, while the suction is active, the cup is moved, causing the skin and muscle to be pulled - this is called gliding cupping.


Cupping is applied to certain acupuncture points as well as to parts of the body that have been affected by pain or muscle/fascia tightness, where the pain is deeper than the tissues to be pulled. The cupping process draws blood from your vessels and into your tissue. Your body thinks it’s been injured, so the theory is that it jumpstarts a positive inflammatory response, mobilising antibodies to the area to try to heal it.

Lymphatic Drainage Massage

Lymphatic drainage massage is a soft, rhythmical treatment that helps in the stimulation of the lymph fluid circulation throughout the body. This treatment aims to get the fluid moving out of the tissue and towards the heart. It helps to remove toxins and waste from a sluggish lymphatic system; it also helps in reducing swelling or oedema and preventing inflammatory swelling after an injury or surgery.


Lymphatic drainage massage is also known to provide a major boost to the immune system.

Sports Massage

Sports massage can be beneficial to beginners, seasoned athletes and gym enthusiasts alike. A top-quality sports massage can not only alleviate pain but also improve your performance, reduce recovery time and prevent sprains or injuries on the field. The deep tissue remedial massage that we offer will rejuvenate and relax your muscles and get you back in peak condition for exceptional performance in no time. We tailor our treatment based on individual needs and history of injuries for long-lasting relief. 

For holistic relief from physical ailments, call us on 0417 632 295.

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